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EST to CST Converter

Central Time is 1 hour behind Eastern Time: to convert EST to CST, subtract 1 hour. Live clocks for both zones are below, then a converter for any date and time, the full 24-hour chart and the best hours for a call.

Now in Eastern Time · New York

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Now in Central Time · Chicago

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Eastern Time (EST/EDT)

Central Time (CST/CDT)

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EST to CST conversion chart

Eastern Time → Central Time (all year)
ESTCSTESTCST
12:00 AM11:00 PM (prev. day)12:00 PM11:00 AM
1:00 AM12:00 AM1:00 PM12:00 PM
2:00 AM1:00 AM2:00 PM1:00 PM
3:00 AM2:00 AM3:00 PM2:00 PM
4:00 AM3:00 AM4:00 PM3:00 PM
5:00 AM4:00 AM5:00 PM4:00 PM
6:00 AM5:00 AM6:00 PM5:00 PM
7:00 AM6:00 AM7:00 PM6:00 PM
8:00 AM7:00 AM8:00 PM7:00 PM
9:00 AM8:00 AM9:00 PM8:00 PM
10:00 AM9:00 AM10:00 PM9:00 PM
11:00 AM10:00 AM11:00 PM10:00 PM

Daylight saving time and the ESTCST gap

Eastern Time (EST/EDT)US daylight saving time runs from the second Sunday in March to the first Sunday in November (clocks forward at 2:00 AM). UTC offset in January: UTC−5; in July: UTC−4.

Central Time (CST/CDT)US daylight saving time runs from the second Sunday in March to the first Sunday in November (clocks forward at 2:00 AM). UTC offset in January: UTC−6; in July: UTC−5.

Because the offset between the two never changes, you can memorize one rule: subtract 1 hour.

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